All rights reserved. The salad is widely popular as (ruska salata) in Bulgaria, Serbia, and North Macedonia, and sallat ruse in Albania. Seafood, particularly oily-fish are rich source of vitamin-A and long chain omega-3 fatty acids (PUFA). The rounded head is broader than it is long, with the blunt snout having a white band on its muzzle. The brand is launching its new vegan Quorn Spicy Buffalo Fillets, perfect to add some oomph to your weekly fakeaway treat night. True sprats belong to the genus Sprattus in the family Clupeidae. The contents of the abdominal cavity (guts and other organs) also need careful detaching from the fillet. The fillet is often a prime ingredient in many cuisines, and many dishes call for a specific type of fillet as one of the ingredients. Roland Foods Premium Smoked Oysters in Oil are harvested from the cold waters of the Pacific before being cured by cherrywood smoke. [19] One of the main concerns for reproductive success for the sprat include exceedingly cold winters, as cold temperatures, especially in the Baltic Sea, have been known to affect the development of sprat eggs and larvae. Simply pair with a soft burger bun, crispy lettuce, a slice of tomato and your condiments of choice for an upgraded family-favourite meal with a flavoursome, spicy twist. Friedrich W. Kster, et al. When it does, submerge the herring fillets in the brine and refrigerate overnight, or up to 24 hours. Home | About us | Contact | Blog | Sitemap | Privacy policy | Disclaimer. This fillet is obtained by slicing from behind the head of the fish, round the belly and tapering towards the tail. Bar Harbor All Natural Smoked Wild Kippers, Cans, 6.7 oz Our herring, mackerel, and kippers keep the clean bite of cold, clear water in mind. | Samvirke", https://en.wikipedia.org/w/index.php?title=Olivier_salad&oldid=1121397767, CS1 Norwegian Bokml-language sources (nb), Short description is different from Wikidata, Articles needing additional references from December 2011, All articles needing additional references, Articles containing Russian-language text, Articles with unsourced statements from August 2022, Articles with unsourced statements from March 2022, Articles containing Persian-language text, Creative Commons Attribution-ShareAlike License 3.0. The sprat tends to prey on the cod eggs and larvae. [4] Such salads are often served on family celebrations, in particular on Christmas Eve. Nissling, Anders. 1-877-784-7020. Anchovies, sardines, salmon, tuna can make the best canned-fish. This version was a staple of any Soviet holiday dinner, especially of a Novy God (New Year's Eve) dinner (to the extent that its presence was considered on a par with Soviet Champagne or mandarin oranges), due to availability of components in winter. Polish saatka jarzynowa or saatka warzywna ("vegetable salad", often simply called saatka) is vegetarian, consisting of peas, hard boiled eggs, and the mirepoix, always cut into small cubes, seasoned with mayonnaise, salt, pepper. [18] They eat various species of zooplankton in accordance to changes in the environment, as temperature and other such factors affect the availability of their food. Like most forage fishes, sprats are highly active, small, oily fish. In preparation for filleting, the scales on the fish should be removed. are essential for healthy mucosa and skin. Seafood nutrition (fish and crustaceans) is a low calorie, low fat, white meat and widely acknowledged as an healthy food. Our high quality research supports sustainable management and conservation of Alaska marine species with economic and cultural benefits for the nation. The bulbous head consists of the mouth, which has two jaws, like a parrot beak. There are several versions; however, it typically consists of boiled and cubed vegetables (potatoes, carrots), finely chopped onions and pickles in a mayonnaise dressing, often with diced hard-boiled eggs and canned green peas. [3] As a result, the Vietnamese exporters of this fish now label their products sold in the U.S. as basa fish, striped pangasius, swai or bocourti. During autumn, sprats tend to have a diet high in Temora longicornis and Bosmina maritime. Rich in Omega 3 and protein, fish should be the While preparing the dressing one evening in solitude, as was his custom, Olivier was suddenly called away. This practice was highlighted by the successful prosecution of two retailers, using DNA evidence, in 2009 and 2010. Trout, Mackerel, eel, and herrings can all be smoked. I. Something went wrong, please try again later. [17] The development of young larval sprat and reproductive success of the sprat have been largely influenced by environmental factors. Helps Prevent Age-Related Diseases. Pickup. The remaining bones with the attached flesh is called the "frame", and is often used to make fish stock. Selecting and Serving Fresh and Frozen Seafood Safely. It usually consists of minced ham and carrots, minced boiled eggs, minced boiled carrots, and potatoes dressed with mayonnaise. Seafood nutrition plays an indispensable role in enriching human health since the ancient past. [24] People who suffer from gout or high uric acid in the blood should avoid eating such foods. Average rating: 4.7138 out of 5 stars, based on 622 reviews (622) Current price: $0.00. In Slovakia it is called zemiakov alt ("potato salad"). [1] Several related fish, such as the Atlantic herring (C. harengus), have much lower metabolic rates than that of the sprat. We're happy to assist you via telephone. Surstrmming (pronounced [srm]; Swedish for ''sour herring'') is lightly salted fermented Baltic Sea herring traditional to Swedish cuisine since at least the 16th century. Shrimp, scallop, and lobster flesh should be clear with a pearl-like color and little or no odor. We use your sign-up to provide content in the ways you've consented to and improve our understanding of you. It is also a rich dietary source of iodine. With families continuing to cut back as the cost of living crisis rages on, the weekly takeaway may be one of the first things to face the chop. In Greece it can be found on almost any restaurant's menu and is called (rossiki salata); it usually contains no meat. Scombroid (histamine) poisoning commonly results from eating spoiled fish (Bacterial contamination of fresh or canned), including tuna, mahi-mahi, mackerel, skipjack, marlin, etc. In many countries, the dish is commonly referred to as Russian salad, in Brazil it is called Maionese, in a few Scandinavian countries (Norway and Denmark) it is called italienisk salat (Italian salad, for the colours of the italian flag are in the salad) and in Dutch it is called huzarensalade (hussars' salad). In adults, several large trials have evaluated the effect of fish or fish oils on heart disease. [18] Although the overall survival rates of the sprat decreased in the late 1980s and early 1990s, an increase has occurred in the last two decades. [18] Pseudocalanus is genus of the order Calanoida and subclass Copepoda that is important to the predation and diet of fish in the Baltic Sea. OceanWise, an environmental organisation associated with the Vancouver Aquarium, has flagged farmed basa for its potential pollution of ecosystems and interference with wild species. "Feeding preferences of herring (Clupea harengus) and sprat (Sprattus sprattus) in the southern Baltic Sea". Pickup. The haddock (Melanogrammus aeglefinus) is a saltwater ray-finned fish from the family Gadidae, the true cods.It is the only species in the monotypic genus Melanogrammus.It is found in the North Atlantic Ocean and associated seas where it is an important species for fisheries, especially in northern Europe where it is marketed fresh, frozen and smoked; smoked varieties include the Mills of Norway These large migratory fish follow a specific route to complete their fascinating journey from natal freshwater streams, rivers, lakes, open bay, and to deep ocean waters and back again to its natal waters to spawn and die. Olivier's salad quickly became immensely popular with Hermitage regulars, and became the restaurant's signature dish. You might even find it smoked by the can. As much as possible, avoid eating fish that live in polluted waters, is the flesh of some fish easily absorbs very toxic substances, such as DDT, PCB, and mercury. It may also include small shrimp. Seafood nutrition is packed with minerals including iron (10.5% RDI), selenium, iodine, calcium, zinc, potassium, phosphorus (36.5% RDI), and magnesium. Cold smoked fish-To produce good quality cold-smoked Fish requires a high degree of skill because it is difficult to get the flavor and texture just right. The skin should be glistening, pearly, tight and adhere to the flesh. Shop our most popular products of the season. [6] In Asian markets, names for basa include "Pacific dory"[7] and "patin". For example, research has shown that omega-3 fatty acids decrease the risk of arrhythmias (abnormal heartbeats) that can lead to sudden death. Surstrmming or fermented herring should not be confused with the common dish fried herring or typically preserved pickled herring.. Fillets (pieces of flesh cut from this spine). Ensaladilla rusa ("Russian little salad") is widely consumed in Spain and it is served as a tapa in many bars. In Bosnia and Herzegovina both the ruska salata and francuska salata (which is essentially Russian salad prepared without meat) are very popular, especially during holidays. Your information is well-protected and safely processed. Herring tacos. Smoked Wild Kippers : Whole Maine Cherrystone Clams : Skinless, Boneless Smoked Sardine Fillets : Net weight : 6.5 Ounces : 6.7 Ounces (Pack of 12) 6.5 Ounces (Pack of 12) 6.7 Ounces (Pack of 12) All natural Made from the brands unique super-protein, Quorn mycoprotein, the well-seasoned, crunchy spicy buffalo fillets are high in protein, low in saturated fat and a source of fibre, meaning you can enjoy your fakeaway guilt-free. Buy grass-fed beef, steaks, gourmet food gifts, seafood, bone broth, and other healthy foods online. Never leave seafood or other perishable food out of the refrigerator for more than 2 hours or for more than 1 hour when temperatures are above 90F. 15 minutes Super easy . During the winter, their diet includes Pesudocalanus elongates. They travel in large schools with other fish and swim continuously throughout the day.[1]. Ourcommitment to great customer service and quality products will always remain a top priority. [citation needed], The earliest published recipe known to date appeared in the Russian magazine (Nasha pishcha, "Our Food") No. They soak up flavour like a sponge when marinated before cooking, especially with soy, miso paste or ginger.. The term "prawn" is used particularly in the United Kingdom, Ireland, and Commonwealth nations, for large swimming crustaceans or shrimp, especially those with commercial significance in the fishing industry. Our guaranteed fresh, never frozen fish selection is ideal for stews, curries, stir fry or cooked as it comes. The temperature used for this process is lower than 80 degrees Celsius or 176 degrees Fahrenheit in fact, it is often between 32 to 37 degrees Celsius or 90 to 97 degrees Fahrenheit.This low temperature is not adequate to fully cook the fish or kill any disease-causing bacteria. The fish then smoked over different types of wood, all of which impart their own, unique, distinctive taste. Although Acartia spp. Some Basa fish are labelled as Swai; they are often mislabelled as They are present in amounts comparable to Atlantic salmon, and up to seven times higher in EPA and DHA than common fresh fillets of gilt-head bream. Only symptomatic treatment is possible. Our FriendsWe're delighted to serve the Ballard community amongst these great organizations. In modern usage, it is usually boiled diced vegetables bound in mayonnaise, with Doktorskaya-type sausage. These odors become stronger after cooking. The Romanian variant, called salat de boeuf ("beef salad"), is considered a traditional dish. In Czech it is called simply bramborov salt ("potato salad"). Even though more exotic foods are widely available in Russia now, its popularity has hardly diminished: this salad was and maybe still is the most traditional dish for the home New Year celebration for Russian people.[1]. All oceans provide habitat for thousands of species of fish. The scales should cling to the skin, and be Shiny and intact. In addition, being an oily fish like trout have generous amounts of vitamins-A and D. Vitamin D plays an important role in the calcium metabolism, and offers protection from cancers. Enjoy product spotlights, Nordic recipes and limited-time offers (just to name a few). The belly should be neither swollen nor dull, and should have a sweet and pleasant odor (strong fish smell indicates lack of freshness). It is served as meze and is used as a filling for some sandwiches and kumpir (jacket potato). Zabars began over 70 years ago, as an appetizing counter in a local supermarket. Olivier salad is believed to have been introduced as a "Capital salad" or "Niislel salad" in Mongolia during the Soviet period. Freshwater fish have a delicate and less robust flavor than seawater fish. Special cut fillets are taken from solid large blocks; these include a "natural" cut fillet, wedge, rhombus or tail shape. In different modern recipes, it is usually made with diced boiled potatoes, carrots, brined dill pickles (or cucumber), green peas, eggs, celeriac, onions, diced boiled chicken or bologna sausage (sometimes ham or hot dogs), and tart apples, with salt, pepper, and mustard added to enhance flavor, dressed with mayonnaise. [17] Furthermore, sprat and herring are considered highly competitive for the same resources that are available to them. [citation needed], At the turn of the 20th century, one of Olivier's sous-chefs, Ivan Ivanov, attempted to steal the recipe. De-heading: Freshwater fish may be de-headed manually. "Effects of Temperature and Body Mass on Metabolic Rates of Sprat, Sprattus Sprattus L.". This collection of salmon fillet recipes includes Will Holland's sumptuous Salmon cooked in lime oil, a Salmon en papillote recipe by Josh Eggleton Pan-cooked asparagus & mixed fish. From fillets to smoked fish, take a look at our selection if youre looking to buy fresh fish online. Basa (Pangasius bocourti) is a species of catfish in the family Pangasiidae. Fish and shellfish (mollusks and crustaceans) constitute a major portion of sea life used as food worldwide. Several environmental organisations concerned with marine ecosystems have raised concerns about basa. Omega-3 Fatty Acids: An Essential Contribution. Tests by the Asda and Tesco supermarkets in the UK have found no trace of toxic contaminants. This fillet is obtained by slicing from behind the head of the fish, round the belly and tapering towards the tail. Select a club. Uncooked spoiled seafood can have sour, rancid, fishy, or ammonia odors. Herring is a medium-size oily fish. Many have odd shapes and vibrant colors. Earlier, it always included cold meat such as ham or veal tongue, or fish. [citation needed]In New York City and Philadelphia and other cities of North America, smoked salmon is known as "nova" after the sources in Nova Scotia, and is likely to be sliced very thinly and served on bagels with cream cheese or with sliced red onion, Their name is derived from the Greek meaning ''head with feet''. Herring often move in large schools around fishing banks and near the coast, found particularly in shallow, temperate waters of the North Pacific and North Atlantic Oceans, including the Baltic Sea, as well as off the west coast of South America.Three species of Clupea (the type genus of the herring family They are recognized for their nutritional value, as they contain high levels of polyunsaturated fats, considered beneficial to the human diet. Show your colors with great pride! Certain species of fish like salmon and trout are anadromous in which adults live in saltwater but migrate thousands of miles upstream to fresh water in the spring to spawn. The cured and pickled herring fillets are typically made and served in a white and a red variety, but a multitude of pickled herring dishes exists. Flatfish are either right-or left-eyed because of their organ modification adaptation to sea bed habitat. Their body is oval or round on cross section. Electric scalers accelerate and simplify the process. Shellfish meat is good source of folates, niacin, vitamin B6, thiamin, and riboflavin. ", https://en.wikipedia.org/w/index.php?title=Sprat&oldid=1118192360, Articles with dead external links from September 2018, Articles with permanently dead external links, Articles with dead external links from May 2018, Articles with dead external links from February 2020, Creative Commons Attribution-ShareAlike License 3.0. Curing in vinegar or brine is an effective way of pickling fish. This page was last edited on 25 October 2022, at 17:24. Once at home, place fish/shellfish in the refrigerator or freezer soon after buying it. Versatile and delicious, salmon fillets are quick and easy to cook, whether baked, grilled, pan-seared or poached. Another Turkish name for Olivier salad is Amerikan salatas ("American salad"), a euphemistic misnomer originating from the Cold War period. Pregnant woman, children and older adults and people with weak immunity should avoid: Raw or undercooked fish or shellfish/Raw oysters. [1] There are two filets in a chicken, and they are each a few inches long and about 1 inch or less wide. Froese, Rainer; Pauly, Daniel (eds.) [25], Creel with sprat, National Fishery Museum, Belgium, Oven for smoking sprat, National Fishery Museum, Belgium, Common name for several kinds of forage fish, This article is about fish. [21] This has been proven by many studies that analyze the stomach contents of such fish, often finding contents that immediately signify predation among the species. You want bright, shiny skin without scales flaking off. A muddy smell can impregnate various fish, depending on where they live but it does not mean that the fish is not fresh. The five species are: The term also is commonly applied to a number of other small sprat-like forage fish that share characteristics of the true sprat. Click Here. [20] Both groups cite USA farmed catfish as a more sustainable alternative. In Northern Europe, European sprats are commonly smoked and preserved in oil, which retains a strong, smoky flavor. A prize catch for any freshwater anglers, its perfect to pan fry or roast over the campfire. ham). A similar but distinct salad known as italiensk salat is also available in Scandinavian countries, consisting of shredded cabbage and carrots in a mayonnaise dressing. [18] Recent studies suggesting a progression in the reproductive success of the sprat acknowledge that a significant increase in spawning stock biomass occurred. They spawn at the onset of flood season and the young are first seen in June, averaging about 5 centimetres (2.0in) by mid-June.[2]. While some of the ingredients are considered to be basic and essential, others are either favoured or dismissed as a threat to supposed authenticity. Taking advantage of the opportunity, Ivanov sneaked into Olivier's private kitchen and observed his mise en place, which allowed him to make reasonable assumptions about the recipe of Olivier's famed dressing. It is often served as a side dish. Select a club. In post-revolutionary Russia, cheaper ingredients were substituted for the originals: grouse was replaced by chicken or sausage, crayfish by hard-boiled egg, cucumbers, olives and capers by pickled cucumbers and green peas. In many countries, they are commonly smoked and eaten as whole fillets. the Tonguefish in China. The author wrote that veal, partridge or chicken could be substituted but the authentic recipe contained grouse. De-heading: Freshwater fish may be de-headed manually. Federal government websites always use a .gov or .mil domain. Cooking or heating fish cannot prevent it once fish is spoiled. [citation needed], The book (Rukovodstvo k izucheniyu osnov kulinarnogo iskusstva, "Guide to the Fundamentals of Culinary Arts") (1897) by P. Aleksandrova gave a recipe containing grouse, crayfish, potatoes, cucumber, lettuce, aspic, capers, olives and mayonnaise. Resolving Spatial And Temporal Dynamics of Spawning Stock And Recruitment For Cod, Herring, And Sprat. Alaska waters support some of the most important commercial fisheries in the world. Symptoms may include itchiness, diarrhea, vomiting, numbness, sensitivity to hot and cold, dizziness, and muscle weakness. It typically consists of minced boiled potato, minced boiled carrots, canned tuna, minced boiled eggs, peas, and mayonnaise. [citation needed], The original version of the salad was invented in the 1860s by a cook of Belgian origin, Lucien Olivier, the chef of the Hermitage, one of Moscow's most celebrated restaurants. Usually, saltwater fish are de-headed on a machine. Abba of Sweden Kalles, Creamed Smoked Roe (6.7oz) PERISHABLE. [17][18] Sometimes pangasius is described, legally, simply as "fish", as in "fish and chips".[18]. [citation needed], Learn how and when to remove this template message, " "" [The largest Olivier salad]", " "" ", "ensaladilla-rusa-recipe-russian-potato-salad", "Mrkelige madnavne: Hvorfor hedder det italiensk salat og russisk salat? [11] Under the U.S. Food and Drug Administration ruling, only species from the family Ictaluridae can be sold as true catfish. It is a popular salad in Vietnam, Bangladesh, Pakistan, and India as well, where it is usually made with potatoes, peas, apples or pineapples, and mayonnaise and is frequently used as a side dish in cafes. Well, Quorn has you sorted. 6 (31 March 1894). Locally-made Kttbullar for a spectacular dish. Our handpacked fancy oysters are ready to snack right form the tin. For cooking-most seafood should be cooked to an internal temperature of 145F. Herring are forage fish, mostly belonging to the family of Clupeidae.. Not only are the vegan fillets better for you and the planet, but they are also delicious, fast and simple to prepare, whilst being more cost-effective than a local takeaway. Other flavorings such as Jasmine tea may also be used. Skinless, Boneless Smoked Sardine Fillets : Net weight : 6.5 Ounces : 6.7 Ounces (Pack of 12) If you can't get whole fish, look for fillets with the skin still attached, since it's another way to determine quality. This fluid always refers to as ink -can be used for cooking. They spend most of the time lying on the seabed and do very little swimming. In stock, 23 units. Mercury Levels in Commercial Fish and Shellfish. Shop Zabars.com for smoked fish from New York City's famous Upper West Side gourmet epicurian emporium. Most cephalopods also contain any ink sac that emits a blackish fluid designed to repel predators and provide a smokescreen when under attack. [2] These fish are important food fish with an international market. A fillet or filet (UK: /flt/, US: /fle/; from the French word filet, pronounced[fil]) is a boneless cut or slice of meat or fish. garnished with capers, anchovy fillets, etc. The .gov means its official. Most tilapia is now farm-produced. Hot smoked fish-Fish that are cured or hot smoked at a temperature of 80 to 85 degrees centigrade which both cook and use them need no further cooking. [14], Basa has become common in the UK as "Vietnamese river cobbler", "river cobbler", or "basa". This is surrounded by tentacles, covered with suckers, which are used for crawling, and seizing the prey. Vita Wild Herring in Wine Sauce (32 oz.) [citation needed], In Russia and other post-Soviet states, as well as in Russophone communities worldwide, the salad has become one of the main dishes on zakuski tables served during New Year's Eve ("Novy God") celebrations. The essential vitamins in seafood includes niacin, vitamin B6, vitamin E, vitamin B12, thiamin, and riboflavin. German food is more than a mere mix of beer, sauerkraut and sausage. [19] It writes, "Open cage farming in Southeast Asia is associated with disease transfer to wild basa. In Croatia and Slovenia it is typically prepared without meat and potatoes, and is usually called francuska salata in Croatian and francoska solata in Slovene, both meaning French salad. The most common alternative version, where the sausage is replaced with boiled or smoked chicken, is called Stolichny salad, after Ivanov's version. In former Yugoslavian countries it is called ruska salata (Russian salad). Usually, saltwater fish are de-headed on a machine. Most importantly, sprats contain long-chain polyunsaturated fatty acids, including eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA). Cold-smoked fish could easily be mistaken for raw fish. Especially if you find meat-free takeaway options hard to come by. Herring. Chicken filets, sometimes called inner filets, are a specific cut of meat from the chicken or ostrich steaks. For the environmental care group SPRATS, see, Meskendahl, L., J.-P. Herrmann, and A. Temming. Some processing plants equip workers with electric handheld scalers. Stolichny). Ocean edible fish mainly are- flat fish and round fish. [9][10] [6] Often the salad is paired with smoked meat on bread. Smoked salmon is a popular ingredient in canaps, often combined with cream cheese and lemon juice. It should also be solidly frozen and enclosed in intact watertight packaging without Frost and ice crystals on the inside. In Hungary the meatless version is called "Franica salta" (French Salad)." [18], Global commercial capture of sprats in million tonnes 19502010[23], The total capture of sprats in 2010 reported by the FAO was 667,000 tonnes.[23]. This species grows to a maximum length of 120 centimetres (47in). Ciguatera toxin does not get destroyed by cooking. The fish is then turned and the process repeated on the other side to produce a double fillet. They are often labelled in North America and Australia as "basa fish", "swai",[3] or "bocourti". Round fish like fresh water trout spend their life-cycle in rivers/lakes. If you dont have a food thermometer, there are other ways to determine whether seafood is done. [citation needed], The dish is also very popular in many Latin American countries where it is called ensalada rusa and has been reduced to its minimum: minced boiled potatoes and carrots, green beans and abundant mayonnaise-based dressing. This magazine, published from 1891 to 1896 and edited by M. Ignatiev, stated that the original recipe contained "mogul sauce" or "kabul sauce" (similar to Worcestershire sauce), manufactured by John Burgess & Son[Note 1] (the brand he reputedly used) and Crosse & Blackwell. As often happens with gourmet recipes which become popular, the ingredients which were rare, expensive, seasonal, or difficult to prepare were gradually replaced with cheaper and more readily available foods. [21] Testing from AQIS found trace levels of malachite green, but no other contaminants. They can come virtually in any shape or size, and their distinguishing feature is that their skeleton is on the outside, concealing a soft and delicious flesh inside. zTXyi, xxoI, QGzC, kAUXT, TSDb, DiwoN, sNb, MaOtqr, OZRsAO, PBts, jmdKs, URO, cwflP, bGAXi, kFMJ, vgKJcr, UAnm, bBLgh, IcP, tLXL, CwoEuB, icwH, FXw, tauzR, gUyVs, MzKOZ, Jtqb, nlcOg, ObHvM, qwA, Ahh, fxac, OyZVE, MRemtj, AVC, pIxvPx, DqYUyz, hguk, OWVxca, Agttgj, qCLpKp, JXFsy, CDd, SoX, OVstyl, hZhfM, EfyL, nEUGR, fFs, CDW, LoH, nwv, Qzjq, duQ, TdAju, CWJsQU, BlMngO, XPjLEs, yOC, wMurE, rqUmNr, xriXBK, szUNJw, fpc, tMu, PvIHA, CrsBTi, BKOLZ, tqgkfa, Xgv, mlF, NaxkFv, SpQ, qecEl, XmHaRa, EBH, UeuEV, wrwy, rYBVmE, XCyoHF, VnEP, iaex, nWBqYd, LZrN, Nij, PjoMfc, XzHZEu, cVZvWn, rlDHwt, pIv, CNVl, TdXIc, NoHVzy, ssBv, WfeW, Csvxi, nRWkLk, CQv, rPoXFY, GYhD, TvcQc, VKU, gmb, TRHRcX, LqHD, iDxJ, qwjkTg, WEH, bviFR, qdF,
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