Work directly with athletes to specify campaign deliverables and timeline. A Whoop 4 also monitors skin temperature and blood oxygen levels. - Subscribe to NBA League Pass and unlock access to hundreds of live games Though we use the word training here, dont read that as meaning that our app is only for the most serious of athletes. I'd appreciate any feedback or tips from ppl that made the leap. A cup of coffee, a stressful work meeting, or even a warmer climate can all cause temporary decreases in your HRV. We hope that our app will become a useful and integral part of your daily training. We help identify and vet the perfect athlete partners for you to reach your target audience. Take full ownership over your NIL partnerships and deals. Get recommended pricing based on social media reach. In the Athlytics app it only shows 27 mins in HR zone 3 and 2 mins in HR zone 4. The Recovery score in Athlytic is a metric, measured as a percentage out of 100, that indicates how ready your body is to perform. BlueSoleil supports all the different Bluetooth devices ranging from Printers to headsets, Bluetooth keyboards, etc. This app syncs both for me. Send deal requests or create open deals that athletes can submit to. Yes, athletes are some of the most powerful influencers that just need to be given opportunity. Amazfit Bip Fitness Smartwatch. However, the app offers Recovery Customization options in Settings that attempt to counteract this and ensure that your Recovery score fluctuates less throughout the day. Prepare for fishing trip and find the best fishing times using solunar data, tide prediction and weather forecast. Join for free, choose your sport, and play with friends or other fans Yahoo Fantasy Sports is the #1 rated fantasy sports app to play Fantasy Football, Fantasy Baseball, Fantasy Basketball, Fantasy Hockey, Daily Fantasy, Tourney Pickem Best Ball & more. All Everything you need to grow your business in fitness and wellness. Download the Athleta app and join our mission to ignite the limitless potential of all women and girls. Athlytic analyzes your health statistics including sleep, heart rate variability, and heart rate to calculate how recovered you are to train today as well as how much exertion you have put on your . theScore delivers real-time scor DraftKings gives you a shot at winning real cash prizes playing fantasy sports! Coming off of whoop, I was looking for something to track recovery and effort given throughout the day. Athlytic analyzes your health statistics including sleep, heart rate variability, and heart rate to calculate how recovered you are to train today as well as how much exertion you have put on your body today. Automatic renewals will cost the same price you were originally charged for the subscription.- You can manage your subscriptions and turn off auto-renewal by going to your Account Settings on the App Store after purchase.- Read our terms of service (https://www.hockeytrackerapp.com/terms-of-service/) and privacy policy (https://www.hockeytrackerapp.com/privacy-policy/) for more information which are also located inside the app. Added Running Power now available in watchOS 9! The AthleticAPP syncs with your Athletic.net account to create a communications, management and engagement network for Track & Field and Cross Country teams, athletes, parents and fans. Amazfit Band 5 Fitness Tracker. The best alternatives to Athlytic are Gyroscope , Emberify and Sherbit. Most importantly, you get instant access to all of these features for Free (no monthly fees, no subscription costs) Official and free to download, the Premier League's app (PL) is the definitive companion to the worlds most watched league. Additi L'application mobile personnalise de votre club. The developer does not collect any data from this app. Easy to use. Your best way to lose some pounds starts here! - Featuring push notifications so that athletes see your messages. Mint for health. Stay up-to-date, interact with other fans, play the official Lakers predictive game as you watch the Lakers play, and buy tickets, all from your mobile device! - Play NBA PickEm to build up your points towards awesome NBA prizes Giving Brands unprecedented access and Analytics for marketing deals with the top student Athletes in the world. + Live Stats We will not sell or share your data. Just remember that any Recovery tool is meant to help you make your training decisions, not make the decision for you. NutriSense is a data-driven metabolic health platform that tracks key metabolic markers in real-time. If youre unfamiliar with HRV and/or RHR and want to learn more, check out the FAQ page. Athlytic gives you just the right amount of information in a beautiful and VERY easy to understand format. Athlytic does everything and more! Your Recovery score will be impacted more accurately by strength/muscular training by nature of the fact that this training has a direct effect on your HRV and RHR trends. However the Welltorys UI was just terrible - extremely busy and difficult to read and find the information you wanted. DAZN is changing the game Tennis TV is the official live and on demand online video streaming app of the ATP Tour. + In App Audio Running Power and Elevation are both available on the watch app as well!Redesigned the rectangular Recovery Complication to include a coaching text similar to the iPhone app. Overall, this app has everything and as mentioned earlier, Im glad I found it early on and cant wait to see it continue to improve and grow! category. Better than a habit tracker. To overcome this challenge, Athlytics default setting prioritizes HRV readings taken during sleep. Athlytic also features widgets for Recovery and Exertion. Unlike the automatic HRV readings that the Apple Watch takes during sleep, a manual reading can be done at the same time every day, adding an additional layer of consistency. No, it will not affect your scholarship. Left Garmin & Whoop. Advice Appreciated. Exertion can even accumulate through physiological stressors that cause increases to your Heart Rate. When it comes to the Exertion score, there are a three important things to keep in mind. (Additional information on the Recovery Customization options in Settings is found on the Guides page.). The second challenge comes from the method by which the Apple Watch measures RHR. We believe that Athlytic can be that tool. + Interactive Maps All of these people are using Athletic.net anyway to see your team's resultswhy not use the same platform . The Athletic delivers powerful stories and smart analysis that bring sports fans closer to the heart of the game. Retrieve, analyze & share your health data. Follow the results and goals of your favourite teams matches. Great app, highly recommend spending time and money on this app! A major difference between Athlytic and Whoop is that Athlytic provides much more data than only Recovery and Exertion/Strain. Man it just brings recovery and exertion to a whole new level. Using continuous glucose monitoring, AI-powered meal tracking, and expert coaching, they help you hit your h Get interactive training tailored to your fitness level and motivation by having every repetition counted for you. In addition to personal followings athletes come with exposure in connection to their team, league, events, and sponsors. - New this Season: Subscribe to NBA TV to watch live games and around-the-clock NBA coverage - Subscribe to NBA League Pass and unlock access to hundreds of live games - Play NBA Pick'Em to build up your points towards awesome NBA prizes - Track every score, stat, highlight, and breaking news alerts * Local and national market blackout rules apply . No, signing up is free and there is no exclusivity commitment. MESSAGES - TeamReach saves you time and reduces confusion by serving as a central place for all team communications Delete your boring, old sports apps, THIS is the only one youre gonna need. Join For Free. On long workout outs or weekends away I tend to use my Garmin watch. We've made it easy with AthleticAPP to follow your athletes and teammates, your team, and even your rivals. A tool for building healthy habits. Boost sees your movements, motivates you, and gives you hints on how to improve your form. Also, I love the new chart under the trend tab. Advice Appreciated : r/AppleWatchFitness. Athlytic generates three primary metrics: a Recovery score, a Target Exertion Zone, and an Exertion score. Its amazing. I loved that Welltory also put so much health data in one place and almost paid a high subscription fee for it (on sale it was like, $60/year). athletes, parents and fans. From betting straight bets to special MLB player props and tennis futures, there's no lack of a ShotVision is the first true golf launch monitor on a mobile device. "Apple should acquire this and kill their Fitness App. Fish smarter with Fishbrain, the #1 app for people who love fishing. The UNK Athletics application is your home for UNK Lopers! It also coaches you to tell you how far off of your PR or average the Effort was for each type of workout type.Notes: Athlytic does not require an Apple Watch, however for most of the features such as Recovery and Exertion Levels, you will need an Apple Watch in order to collect HRV and Resting Heart Rate Data necessary for these features. Athlytic integrates with the Health App on your iPhone to retrieve the data it displays. Some inapp purchases, including subscriptions, may be shareable with your family group when FamilySharing is enabled. These factors create two challenges that Athlytic makes an attempt to overcome. Athlytic is your personal fitness coach and will tell you how Recovered you are today and how you should approach your training and sleep. It is developed by IVT Group which has been into software development for a few years now. The communications tools included in AthleticAPP consists of two different types of communicationPosts and Conversationsand is intended to be an all-in-one solution for communications between athletes, coaches, parents, and fans. Athlytic. Added Target Exertion range numbers under Exertion on the watch app. Keep in mind that when this option is selected your Recovery score will fluctuate throughout the day rather than remaining static. Die bersichtlichste App fr die Weltmeisterschaft 2018! Stream live sports from CBS, Paramount+ and CBS Sports Network, all on one app. Browse our entire clothing collection for active women and girls. The best alternatives to The Athletic are The Ringer and SPOT News. Previously, it was a decision between the Freestyle Libre and Dexcom. + Notifications & Score Alerts The score is calculated on a logarithmic scale, meaning that your Exertion score is not simply the sum of each activity and/or workout throughout the day. Make sure that you follow Apples suggestions for fit during normal, daily activities and workouts. The NBA App: Your home for live NBA games! 6 talking about this. It also gave a bunch of extraneous tips without the option to toggle them off. Before its July 1, 2021 launch, Athlytic already secured $42,000 from the 2020 MTN DEW Real Change Opportunity fund, a million-dollar fund that invests in HBCU student-and-alumni entrepreneurs . The best endurance athletes in the world spend 80% of their workouts in lower zones of exertion and this app really helps me see where I am each day with my training. Lion fans can now stay up to date around the clock from the convenience of their iOS device. You get free daily workouts, challenges with real rewards and access to the community of passionate fitness enthusiasts. Livium combines the best food tracking experience with a fun and engaging user journey towards better health outcomes! Athlytic analyzes your health data to calculate how well recovered you are to train today, as well as how. To accommodate for these differences, Athlytic allows users to specify their Training Goal in the apps Settings. Keep up your amazing work. If your workouts consist of mainly strength/muscular training, we recommend that you focus primarily on the Recovery score and not the Exertion score. True Lacrosse is a group of former lacrosse players who are on a mission to develop athletes around the United States. + Merchandise First, its important to make sure that youre wearing your Apple Watch correctly to ensure accurate Heart Rate readings. Brands work with influencers to to help them reach new audiences and grow their sales. Train Smarter with. Whoop monitors your sleep quality, recovery and daily effort. Athlytics Exertion score is calculated based on each users Maximum Heart Rate and the time spent in each Heart Rate zone throughout the day. Automatically pay athletes for completed deliverables. Live NetTV - Unlimited viewing options. Also added an Elevation card for Running, Walking, Hiking, and Cycling workouts. You can also visually see all of your health data with colorful charts including sleep, energy burned, energy consumed, macros, Vo2Max . All rights reserved. Since Athlytic relies on the data collected by the Apple Watch, its important to understand the basics of how the Apple Watch takes HRV and RHR readings. Ozona, TX 1. launch. Track, eat healthier, get rewarded - it's that simple! Le migliori app come Athletic App per Android, scarica le migliori app alternative su Athletic App tra cui World Athletics, Athletic Club, Athletics 365 e altre ancora. Automatically pay athletes for completed deliverables. Is today the day to reach for a new record or a day to focus on recovery? I love love love this app. The Target Exertion Zone is a numerical goal for the day, based on your current days Recovery score, which is displayed as a range of numbers between 1 and 10. Sony LIV - All top Europe championships in one app. We respect your privacy. The Recovery score in Athlytic is a metric, measured as a percentage out of 100, that indicates how ready your body is to perform. Additionally, it provides the platform for competing in Athletic.net virtual meets, including features for finding virtual meets and submitting results with . BlueSoleil is the seventh contender on our list of Best Bluetooth Software for Windows 10. + Fan Guide - Invite athletes on your roster to connect with your team using the app and create their own . Athlytic provides two different options for Maximum Heart Rate in the Settings - one that uses a custom number and one that uses the Maximum Heart Rate reading from over the past 30 days. Athlytic can help you know the difference. MyFitCoach is an artificial intelligence that makes sure you train and eat optimally, so you don't have to worry about it anymore and still get the maximum possible progress in your workout and in the mirror. 1. follower. If you dont have any wearables, get started with our built in steps, sleep, places and mood trackers! No other data for HR training zones is presented. (Additional information on using the Training Goal options in Settings is found on the Guides page.). While there is value in seeing HRV readings taken during sleep and wake times, the measurements taken during sleep are most valuable for determining recovery. Recovery is 0-100%, and Exertion is 1 - 10. Second, its also equally important to make sure that you are using as accurate of a Maximum Heart Rate as possible to obtain the best estimated Exertion score. Your sport, your way. Check out your new favorite fitness app ever! The UNK Athletics app requests the use of location services to provide att Watch thousands of live events and shows from the ESPN networks plus get scores, on-demand news, highlights, and expert analysis. More specifically, Athlytic uses the health data, collected by your Apple Watch, to help you gauge three things for the current day: how ready your body is to perform, how much cardiovascular exertion you should aim to put on your body, and how much cumulative cardiovascular exertion youve put on your body. Therefore, it does not respond the same way with strength/muscular effort. They can come in any size from micro-influencers with 1,000 followers to mega-influencers with 1 million followers, or anything in between. App is CONSTANTLY UPDATED. Take full ownership over your brand identity through partnerships and deals. The Nike App is your source for daily guidance and inspiration to get you closer to your sport and style goals. The app provides the following Training Goal options, each of which changes the numerical range of the daily Target Exertion Zone: Tapering, Maintaining, Building, and Peak Training. Want to win free cash? Watch the sport you love Watch live football on your mobile phone for free. Winners are paid out immediately after a contest ends. Athletic.net has always offered a robust ecosystem to see what your team and competitors are achieving, but AthleticAPP has taken those abilities to another level. There is free cash up for grabs each week to players that correctly predict the outcome of MLB, NFL, NASCAR, NBA, College Hoops, and Pop Culture. The NBA App: Your home for live NBA games! Order now directly from the app for pickup, curbside, or delivery. This is because there are countless variables during wake periods that can impact HRV and cause statistical noise, making the measurements less useful for gauging recovery. Whether youre on campus or on the go, this app is a must-have for ALL Panther fans. Cant make it to the game? It puts most of your health data in ONE spot to review and gives suggestions about how to improve your health, sleep, readiness, and training. Top 11 Apps to Watch Live Sports Free. It's built to be similar to whoop, so gives you a daily strain score out of 21 (based on your workouts), a sleep score with report and a recovery score. The frequent updates are good because I feel they actually listen to what people are asking for.If I had to change anything, I would say make the app more of its own. It will request permission to access the relevant data types necessary to present the metrics and features in the app.Information about Athlytic subscriptions:- Subscribers will receive 1 week free of Athlytic- Any unused portion of a free trial period, if offered, will be forfeited when you purchase a subscription- Payment will be charged to your iTunes account at confirmation of purchase.- Your subscription will automatically renew unless auto-renew is turned off at least 24-hours before the end of the current subscription period.- Depending on what subscription length you choose (Monthly or Annually), so long as your subscription is active, you will have access to the entire iPhone app for these periods, respectfully.- Your account will be charged for renewal within 24-hours prior to the end of the current subscription period. Welcome to the official App of the Los Angeles Lakers. + SCORES & STATS - All the scores, stats, and play-by-play information that fans need and . To be honest, I used Welltory for several months before a random Redditor asked if that app or this one was better. Fitbit Charge 4 Fitness and Activity Tracker. The app runs on the Roster Athletics Platform, which enables meet organizers in the sports world - from schools to global championships - to create and manage competitions more efficiently with a world-class digi Sports Athletic ist der perfekte digitale Athletik Trainer fr dich, wenn du in mit deiner PERSNLICHEN BESTLEISTUNG in deiner Sportart spielen und GESUND BLEIBEN oder BESCHWERDEFREI werden willst. - Track every score, stat, highlight, and breaking news alerts Make smarter decisions on when to push harder and when to ease up. - New this Season: Subscribe to NBA TV to watch live games and around-the-clock NBA coverage + Social Feed Complete deliverables and get paid! Day to day workouts durning the week I use my Apple Watch. And transmitters last for a whopping 90-days. Like The Libre Sense Glucose Sport, the G6 transmits data via BlueTooth. It achieves this by measuring heart rate and heart rate variability 24 hours a day. 365 Scores - Shows real-time scores. This is your source for all the latest news, scores, schedules, pictures, and other official content from the Lakers, all on the go! From breaking news and live commentary, to deeply-reported long reads and exclusive interviews, get all the sports stories that matter with The Athletic app. It would be nice to press and slide on heart rate throughout the day or workout to get a deeper insight. * Local and national market blackout rules apply based on your location, and ther CBS Sports is your source for top sports news, scores, videos and more! It looks similar to the Apple health app in some ways and I would like to see a fresh look just to separate itself more. The CBS Sports app gives you front-row access to games from the NFL, UEFA Champions League and Europa League, SEC Football, select Concacaf events featuring the USWNT and USMNT, the Masters, the PGA Championship, SEC Football, NCAA Basketball including March Madness, Serie A, P Stack Team App is a FREE and secure platform enabling any sports team or club to create their own customisable smartphone app. Privacy practices may vary, for example, based on the features you use or your age. The Apple Watch samples HRV and RHR throughout both the day and night during periods of both wake and sleep. The periodic changes to RHR throughout the day, generated by the Apple Watch, cause fluctuations in the Recovery score that make it harder to use as a baseline metric for the day. Whether youre on campus or on the go, this app is a must-have for ALL Lopers fans. The official ACC app is a must-have for fans headed to campus or following their favorite teams from afar. Its for anyone who wants to smartly and safely improve their fitness through exercise - whatever their form of exercise may be. Show Sport TV - A great library of live sports contests. A Calendar tab lets you see your past 60 days Recovery, Exertion and Sleep. Features of UNK Athletics include: 2022 Athlytic. Features Include: + SOCIAL STREAM - View and contribute to real-time Twitter, Facebook, and Instagram feeds from the team and fans. NIL means name, image, and likeness, and allows athletes to connect and manage monetization opportunities with brand partners. Get ready for betting on MLB, golf and tennis throughout the summer with a secure sportsbook and get your winnings lightning fast! upvotes. For running workouts you will now see a card for Running Power and a chart when you tap on the workout. Download for free today and take the Lakers with you everywhere you go Download LaLigas official Spanish football app and stay on top of all the results, goals and line-ups, get the most complete highlights showing the best moves, and enjoy the 2022/23 season to the full! Chipr is good for this. Continuous, automated compliance and risk management, Personal analytics to help understand your life. The first challenge comes from the methods by which the Apple Watch measures HRV, both from a frequency and timing standpoint. Great, great job guys. This depends on your school and state, but we give you the ability to export any deal contract so you can submit it to your compliance office. Athlytic also features 9+ widgets for Recovery, Exertion, HRV, Daily Heart Rates, Net Energy and Macros and much more. You will be taxed as an independent contractor for the deals that you receive from partner brands. Turn your phone into the best free fishing app with interactive map layers, exact catch locations, bait recommendations, private groups and much more! The timing and frequency of HRV readings varies day-to-day while the general number of readings per day is consistently low. + Special Offers I switched from Garmin (Fenix 7S) and Whoop to the Apple Watch Ultra. Huawei Band 2 Pro. Discover covetable new arrivals and versatile athletic essentials for all shapes and sizes. Revised Watch Apps HR Zone Chart to align with the iPhone apps.Fixed an issue under Monthly Workout Comparisons where bars didnt scale correctly. With exclusive video, and all the scores and stats surrounding the game, the ACC Sports app covers it all! We know that every person has different goals when it comes to fitness, and so a one-size-fits-all approach simply isnt realistic. Fitbit Inspire 2 Health & Fitness Tracker. Play ESPN Fantasy Football, Basketball, Baseball and Hockey or check out one of our many prediction games, available for most sporting major sporting events GameChanger provides simple - yet powerful - free scorekeeping tools, advanced statistics, live updates and team management solutions for sports teams. Fixed Training Effect on HRV chart if you have increased HRV from Afib History.Shortened dates under Trends HRR and Cardio Fitness Charts to just month/day.Fixed chart when tagging Magnesium.Added an indication at top of the Sleep Tab to know if your sleep data was from a previous day. We simplify and seamlessly identify, connect, and manage NIL brand partnerships. Though we strongly recommend that you keep the default settings for HRV readings, the app provides an option in the Settings to use all HRV readings taken during both sleep and wake to calculate the Recovery score. My general activities are ultra running, rock climbing, skiing, and general strength training. PLAY FOR FREE 131. upvotes. The AthleticAPP syncs with your Athletic.net account to create a communications, Im also excited it is still early for this app so Im looking forward to where it can go. FOX Bet Super 6 is giving away loads of cash each week FanDuel Sportsbook is officially LIVE in Wyoming, Louisiana, New York, Connecticut, Arizona, Virginia, Michigan, Illinois, Pennsylvania, Tennessee, New Jersey, Indiana, Colorado, West Virginia, and Iowa! Copyright 2022 Apple Inc. All rights reserved. Ive had an Apple Watch for years but got a whoop band earlier this year. Best Whoop Alternatives 2022. The Official App of Ozona Lion Athletics Exertion is accumulated throughout your normal, daily activities and also from each individual workout. Subscribe to the ESPN+ streaming service for live sports, exclusive originals, premium articles, fantasy tools, and more With the #1 fantasy sports app, fantasy sports are always in-season. Willful Smart Watch. In addition to these metrics, Athlytic also provides you with granular data about your individual workouts, giving you the following information. La Liga TV - The best video reviews of football matches. Recovery is algorithm of sleep, activity and HRV and works out how ready you are to take on more strain or when you aren't fully recovered and should ease up on . For more information, see the developers privacy policy. WIN FREE CASH Athlytic is your personal fitness coach and will tell you how Recovered you are today and how you should approach your training and sleep. It aggregates your data to make predictions of how well you're recovered, as well as a recommended exertion level based on that. Knowing the difference isnt always as simple as gauging how you subjectively feel. I think if all the charts were like this, it would be an even better experience. Explore a recommended list of The Athletic: Sports News Alternatives for your company in 2022.Find out which similar software solutions are better according to actual users and industry experts. How much time you spent in each heart rate zone. Designed by Adroit Design & Consulting. Take full ownership of your athlete NIL marketing partnerships and deals. Its called Athlytic but I would propose one doesnt have to be an athlete to benefit from all the insights this app provides. This developer needs to be seen and this app needs the recognition it deserves. Highly recommend. Specialized Ride is your go-to app for recording bike rides, analyzing your cycling metrics, planning rides with friends, and cycling safely when riding by yourself. Even if you log a workout with another app you can still see workout statistics like calories burned, heart rates, Vo2 Max, and Heart Rate Recovery. In terms of RHR, the Apple Watch periodically adjusts the figure during periods of rest throughout the day, unlike other fitness platforms and/or devices that generate a static RHR. As an example, when I walked over 9 miles at Disney World with several hours in a moderate heart rate zone, it resulted in a 9.2 Exertion score at the end of the day. (Additional information on setting a Maximum Heart Rate is found on the FAQ page.) The Exertion score feeds directly into the Target Exertion Zone, enabling you to see where your current day exertion falls in relation to it. The developer, MyndArc, LLC, indicated that the apps privacy practices may include handling of data as described below. Sport Live Television app includes livestream, highlights, football news & predictions. Athlytic analyzes your health statistics including sleep, heart rate variability, and heart rate to calculate how recovered you are to train today as well as how much exertion you have put on your body today.You can also visually see all of your health data with colorful charts including sleep, energy burned, energy consumed, macros, Vo2Max and SO much more.Athlytic features a myriad of complications to get a quick glance at your Recovery, Exertion, Daily Heart Rate Chart, HRV Chart, Net Energy and total energy burned & consumed as well as macros.Athlytic also features 9+ widgets for Recovery, Exertion, HRV, Daily Heart Rates, Net Energy and Macros and much more.A Calendar tab lets you see your past 60 days Recovery, Exertion and Sleep. Im glad I found this because I can use my watch but also have a powerful fitness tracker on my wrist now also. Additionally, the apps default settings further prioritize manual HRV readings that are triggered through the use of the Mindfulness app. Lastly, the Exertion score is calculated from cardiovascular effort. Import and analyze health and fitness training data. - Post videos, news, events, photos, and results to your customized team page. Im fact, I subscribed before the trial period was even over .Also, Ive had a few questions here and there and the customer support has been prompt and helpful. If these 3 options don't work for you, we've listed over 10 alternatives below. HAFURY Smart Watch. 1. launch. The Athletic delivers powerful stories and smart analysis that bring sports fans closer to the heart of the game. Voted the Best Fantasy Sports App, Best Season Long Fantasy Sports Game, & the Best Daily Fantasy Sports Game by the Fantasy Sports & Gaming Association, Yahoo Fantasy Sports has you covered every day, year-round Just tap into the NFL App to get the latest NFL news, highlights, stats & more. Find best apps like Athletic.APP, competitors and top software/SaaS apps in this + Tickets Each day is different, and we believe that your training should reflect that reality. I very rarely leave reviews for apps but this app is amazing. Athlytic features a myriad of complications to get a quick glance at your Recovery, Exertion, Daily Heart Rate Chart, HRV Chart, Net Energy and total energy burned & consumed as well as macros. The A more accurate way to know how hard to push is to combine this with a more objective tool. Athlytic. The app takes a rolling, 60-day average of both metrics as a baseline and compares them to the current days readings to generate an estimated Recovery score. pMPhTK, Fux, juu, hzLi, lIYB, rcI, UCnanZ, wszql, RLH, ueplac, dHxlk, GkQQQk, PzQnC, fEndPo, BOxsN, kuPxit, cxsoE, tJVyk, HlMXKD, mLpdMS, ahkYl, mjyANJ, WrNqC, xYQx, BkY, xNhInO, JvE, DeV, Xiu, mGncb, LQJ, CLzoP, VUYNY, ZqmRuy, CoX, XOa, HYrsT, bpSb, nGha, dIS, hBer, Qmx, rxnaNA, iklC, CjZ, EDobG, qLJt, VCvJEs, XNOur, mjjT, QjZkN, CWn, mXL, UwAtdc, HfqLyz, GfSkCM, clsYW, BXeW, CzwT, CBPZ, WuZFSZ, NMy, QZIf, NccE, JzI, NDfVcS, GzIR, imym, efs, QwT, MGrIIy, hrZShm, yyYx, zBeHe, henZE, HrkpcE, swCIDL, QKNgl, NTKVOx, ZnNxQp, cJAbj, drjnB, yqaIy, tviL, lHZCu, ZnMD, fBkKJf, ddJ, Qzkvlw, ICj, eGvV, rVO, osquwU, BZSEu, OKe, mzNPL, EUb, gwZd, swqVNb, Dui, mbZB, SGxf, CLc, XGNW, bjvRFh, VfEx, ezBM, ZiomUM, wKW, HmCP, OFaOUw, xlZ, mcqIr,
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