I made this for dinner today. Thank you! I would not recommend going higher than medium heat. You could try a potato masher or a blender may work. What is Tom Yum Soup? Cant wait to find out how the leftovers taste. (Thai roasted chili paste). You cant do without the aromatics: galangal, For more details, see our, Pailin Chongchitnant grew up in southern Thailand and is a professionally trained chef. Another that comes to mind is jap chai, a dish near and dear to my heart because its something my grandmother makes regularly. Serving size: 1/9 entire casserole, or approximately 1.5-2 cups. Thank you. Easy Homemade Chicken Pad Thai 40 mins Pork Satay Recipe 33 mins Ratings. Rude or inappropriate comments will not be published. Its one of the best things about Mexican dinner casseroles they reheat so nicely. Oak Grill in downtown Minneapolis! I also have a recipe for a Crock Pot taco casserole if you are looking for a simpler recipe. The eBook includes our most popular 25 recipes in a beautiful, easy to download format. Hi lindsay do you have to defrost before reheating? The nutrition info for a serving of this soup (1/5 of the total recipe) is: Calories 424, Total Fat23.3g, Saturated Fat12.2g, Cholesterol58.6mg, Sodium660mg, Total Carbohydrate38.4g, Dietary Fiber3.6g, Sugars12g, Protein16g. -Sue P.S. Still super delicious! Cook for about 10 minutes, breaking apart with a spatula, until browned. Choose clear OR Creamy Tom Yum! The awesome thing about this dish is that its a complete meal! (Actually, thats most keto casserole recipes!) Thanks. ), this keto ground beef casserole recipe is a sure win to add to your rotation. Thank you! 2022 Pinch of Yum. ** Nutrient information is not available for all ingredients. We'd LOVE for you to share a link with photo instead. Or serve with extra sour cream if you need to cool it down a bit. I ate most of these off the baking sheet and found I didnt even need a sauce. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); What kind of sauce did you use for the picture? I love the law-carb, nutritious boost from subbing cauliflower in place of the rice brilliant! Made without beans (!!) It is so delicious. Amount is based on available nutrient data. Turn the Instant Pot to the saut setting on less. Melt the butter. If you like this keto friendly casserole with ground beef, you might also like these: Tap the links below to see the items used to make this recipe. Coconut milk is not for the creamy tom yum soup recipe. I just love salmon. Anyone who doesnt share food with family / friends in restaurants is odd. This was so good! I eat salmon about 2-3 times a week, because its so good for you (wild salmon only!). Drain the water and set aside. I'm a former 4th grade teacher, now full time blogger. What if anything would be a substitute for the Cauliflower..unfortunately Cauliflower gives me indigestionThanks. Mexican casserole recipes will vary on ingredients as well. Could I just leave it out or maybe that whole layer? Im just starting KETO and this casserole can be used for several different things the next few days. I will absolutely be trying this. Instant Pot Chick Fil-A Chicken Tortilla Soup, Instant Pot Panera Bread Chicken Wild Rice Soup, Instant Pot French Onion Broccoli Casserole, https://www.365daysofcrockpot.com/how-to-halve-instant-pot-recipes/, https://www.365daysofcrockpot.com/how-to-double-instant-pot-recipes/, https://www.365daysofcrockpot.com/instant-pot-turkey-chili/, The recipe below makes about 5 servings but, I dont think this soup is a good one to freeze considering its dairy based and potato basedboth items that dont do well in the freezer. This looks so good that it would be worth the risk! Have questions about calculations or why you got a different result? Huh! I wish there was a zero stars. ; Toast simple Place the chicken in the saucepan, and cook 5 minutes, or until no longer pink and juices run clear. Your daily values may be higher or lower depending on your calorie needs. Kate. Its just simple, straightforward, SUPER YUM plant-based goodness in the form of vegetarian meatballs made weeknight-dinner-friendly, because real food that matches real lifeis where its at. I may have to break my rule of not using salmon with skin on. Coconut Milk. toire. My son said, Mom, can you make that Mexican Casserole again? Great idea and awesome post! I use the paste w/the veggie meatballs, shrimp & even chicken!!!! Powered by the ESHA Research Database 2018, ESHA Research, Inc. All Rights Reserved. For a lighter soup that can be eaten with or without rice, like a tom yum or a tom kha, you can eat the soup on its own as you enjoy the meal to wash down other drier dishes, or add some rice directly to your bowl and eat it like a rice soup. When youre ready to make your first Thai soup, I recommend trying one of the herb-infused soups first, whether thats the tom yum pla or tom kha gai. This Caramelized Salmon was Awesome!!!!!! Warm chicken broth and coconut milk together in a stockpot over medium heat; add chile sauce, lime juice, fish sauce, brown sugar, ginger, and lime leaves. Hi many people that i serve say there is a specific flavor of farm-raised salmon? This was excellent! think I will try it with some tinned pulses ie chickpeas rice, garlic and onion powder cayenne herbs eggs and my mushy rice. I would eat it every day. Share your recipe picture by tagging @wholesomeyum and hashtag it #wholesomeyum on Instagram, or in our Facebook support group, too - I'd love to see it! Copyright Maya Krampf for Wholesome Yum. Its important to note that the sturdy herbs in these soups are for infusion purposes only and theyre not meant to be eaten even though they are traditionally left in the soup for serving, much like a bay leaf or a rosemary sprig. Thai Fish Curry With Vegetables Recipe 33 mins Ratings. I used 1 tsp smoked paprika and 1 tsp cumin. Your photos just made me very, very hungry . Tom Yum Soup 30 mins Ratings. Other chili pastes are not the substitute for the Thai chili paste. That stuff is the best if youve never tried it. The cauliflower rice thing just didnt do it for me in another recipe. Preheat the oven to 400 degrees F (204 degrees C). Required fields are marked *. My 11 year old liked them too. I love keto ground beef casserole recipes like this one, because they are easy to make and the whole meal is in one dish. Sorry, moving on. ; Croutons sprinkle crunchy croutons over the soup. Add the fish sauce, lime juice, and green chile pepper. Bring the chicken stock to a boil in a large saucepan. Up nextthis recipe! We did update this recipe a few months ago, so some of the ingredient amounts have been tweaked! Make it Vegan/Vegetarian: Use vegetable broth or a vegan chicken broth. Pour 1 cups of water in the bottom of your Instant Pot and then place trivet in the bottom. Stockpile these in your freezer and your future self will thank you. I welcome constructive criticism, but please be respectful. This way, people can see where the bright, fresh flavors are coming from. The previous version had 3/4 cup oat flour, 3 cups brown rice, and 4 eggs. and without nuts (!!) [not specific enough to verify Home Keto Recipes Low Carb Keto Dinner Keto Mexican Ground Beef Casserole Recipe. I am going to try to make something similar soon . Place the chicken in the saucepan, and cook 5 minutes, or until no longer pink and juices run clear. Adjust the saut setting to a high heat. Thanks for the recipe Ill try it next time! Continue cooking until well blended. I used Italian seasonings and served them up as spaghetti and meatballs. Nittaya Curry Paste. Spread the beef mixture evenly over the casserole dish. Do a taste test. When the timer beeps carefully move the valve to venting to let the pressure release. Whats better than a recipe that calls for one ingredient to buy at the store?! Dip each filet into the bowl and coat the entire surface of the salmon with the sugar/salt mixture. . The taco seasoning you buy will affect the flavor. The Best Thai Tom Kha Soup Recipe. While tom yum can sometimes have coconut milk, tom kha always has coconut milk. We did not care for this at all. The broth can be clear, using water or stock as a base, such as the famous tom yum goong soup made with shrimp, or this fish version, tom yum pla, made with red snapper, fish stock, lemongrass, and tomatoes and flavored with fish sauce and lime juice. Since this has garlic flavor already in the mix, if you are using your own pre-cooked quinoa and/or brown rice, make sure to add some minced garlic or garlic powder. If theres a lot of oil splattering, turn the heat down. Really Helpful blog post. Sprinkle with shredded Mexican cheese on top. I love it. Looking forward to leftovers for lunch tomorrow! i always run out of ideas with salmon, this one will be great to try . Tom Yum Soup 30 mins Ratings. Combine the sugar, salt, and black pepper in a shallow bowl. if you are using your own pre-cooked quinoa and/or brown rice, wed recommend adding in minced garlic or garlic powder and maybe onion powder too! I used ground chicken rather than beef. Sweet potato soup. Tried this recipe with a few adjustments. Discard the water. I was at of all spices and was left with honey, sugar and salt. 10 Ingredients Or Less. The authentic Tom Yum recipe does not include coconut milk. But youre always welcome to add as much garlic as youd like! You could even serve these with a side of almond flour tortillas. great recipe!!! ** Nutrient information is not available for all ingredients. Love this recipe and the added vegetables werent noticeable for the kids. I substituted shredded pork butt, which I cooked in my instant pot, for the ground beef. Pineapple Chicken Thai Fried Rice 30 mins Ratings. Add the ground beef to the pan and increase heat to medium-high. This lies in stark contrast with Western meals, where its common to eat soup by itself or as a first-course. Prawns (approximately 1/2 pound) may be substituted for chicken in this recipe. My brother couldnt get over how good this meal was! Looks so good! Add more fish sauce or chile paste to taste. Lao khao soi is a hand sliced rice noodle soup with clear chicken, beef or pork broth topped with a tomato meat sauce made of minced pork, tomatoes, garlic and fermented bean paste. Thanks for the inspiration! My whole family, including meat-eaters, enjoyed these! I wont be back for any recipes. For example, the most common protein for tom kha is chicken, and for tom yum, its shrimp. Keto Ground Beef Cauliflower Lasagna Recipe. I have made other vegetarian meatball recipes that used walnuts- gives great flavor and might work good! Your email address will not be published. Salmon is hit or miss for me, but I can already tell that this recipe is going to be a winner in my house. you dont have to eat just wild salmon, it actually damages the environment and farm raised fish are the exact same, as their diets and living conditions simulate those of their enviornment very well. The seasonings are usually fish sauce, sugar, lime, and/or tamarind. Yes I licked my plate a little and I am not sorry! Took a simple recipe and made it WAY too complicated on the website. Epic Gimbap Recipe (Kimbap)! That looks amazing. Still flavorful. Remove the potatoes and set aside. Hehe I added honey and dill. Cook the lentils in a pot of boiling water for about 45 minutes or until soft. Added Italian spices, a bit of Parmesan cheese and a touch of tomato paste to serve with pasta. Easy to make ahead. Cook chicken in the simmering broth until no longer pink in the center, about 5 minutes. You can opt-out at any time. Loaded with tender tortellini, this soup recipe is a must. Massaman paste is a mashup of the best of Indian flavors and the best of Thai ingredients, and it packs a punch of fragrance, a I will definitely be making this recipe!!! That should help it hold together. While lentils are cooking, saute the garlic in the olive oil over medium high heat. We loved this casserole! I got your recipe about caramelized salmon. Any suggestions on what spices to use next time around? Cook chicken over medium heat just until they begin to turn white. Next time Ill do ground beef. Cook chicken over medium heat just until they begin to turn white. High quality imported fresh curry paste for red, green, yellow, panang & masamam Thai curries. Hi Ned, If you look at the recipe card you will see that it is listed at 2lbs. Looking forward to trying these. Please turn Safari reader mode OFF to view ingredients. In Thai, these are known as gaeng jeud, which translates as bland curry, or tom jeud, which literally means bland soup, but they are anything but bland. This looks and sounds great I always prepare salmon on the grill with a rub. I wanted to ask with the bell peppers which did you use between red, orange and yellow? CANNOT handle how amazing this looks! They are begging for some creative serving combinations and a good drench in a delicious sauce, and as we know, sauce is life. Start with saltiness, adding more fish sauce if the soup is not salty or flavorful enough, 1 tablespoon at a time. Im learning, thats very helpful! Make sure valve is set to sealing. Set the pressure cook button (mine says manual) for 10 minutes on high pressure for red or yellow potatoes and 20 minutes for russets. Made this last week end and husband has asked for it again, Hey Maya! Tom Kha is rich and creamy, with sweeter notes. You can find out more about our use, change your default settings, and withdraw your consent at any time with effect for the future by visiting Cookies Settings, which can also be found in the footer of the site. Create a free account to save your favorite recipes! Hi Wendi! Saute for 10-15 minutes, until soft and starting to brown. Your email address will not be published. I had high expectations but this ruined two amazing-looking pieces of salmon. Thank you! Love that sweet/salty combo. Please turn Safari reader mode OFF to view ingredients. ; TIP: This Mexican ground beef casserole is fairly spicy. Thanks Maya!! But it really does hold the filet together! Thanks for sharing this feedback. Season with salt and pepper to taste. The worst vegatable meatballs Ive ever made. Sub chicken with a 1-pound block of firm or extra firm (can be regular or silken) tofu cut into cubes. This chili paste is different from other chili paste made in other countries as it contains some shrimp. Once butter is melted whisk in one tablespoon of flour at a time until you get a creamy, lump-free roux. Love your recipe, tips, etc. This is sooooo yummmmyyyyyy!! Once you have some soup, there are a few ways to go about eating it, depending on the nature of the soup and your preference. Such a great vegetarian option without beans . You can also use the curry paste as a marinade for seafood or meat, stir fry it There are a number of such remarks with this recipe. LOL Who would have thought salt and sugar! These soups are ones that have been influenced by Chinese immigrants, of which there are many in Thailand, my family included. If using Russet potatoes, peel them if desired. If you have kids, tofu pork clear soup is always a hit with them. Type your question or comment below, and tap "Post Comment". Flavorless. Thai cuisine is adaptable, innovative and dynamic. When youre ready to make your first Thai soup, I recommend trying one of the herb-infused soups first, whether thats the tom yum pla or tom kha gai. Thai Grilled Tom Yum Shrimp Recipe 34 mins Ratings. Serving size in recipe notes above. I also used your taco seasoning (highly recommended). Definitely going into my dinner rotations! Im always looking for new ways to cook it, and I think simplicity is key. Guess this will just have to go on the menu next week . These were really good! Thank you . Great taste and very yummy. We get tired of the same old stuff every day, this was a nice change up. I do love this site, its my goto for keto. 232 Ratings Save. The soup can also be enriched with coconut milk, which is the case with tom kha gai, a chicken soup with galangal, though the overall texture is still quite light and brothy. I used Seeds of Change pre-cooked garlic brown rice and quinoa for this recipe (1 packet = about 1.5 cups). JPMorgan Chase has reached a milestone five years in the making the bank says it is now routing all inquiries from third-party apps and services to access customer data through its secure application programming interface instead of allowing these services to collect data through screen scraping. Whisk every few minutes until the milk starts to thicken and bubble. Sign up to save your favorite keto recipes and articles for free! Salmon is such a great dinner and I agree that sometimes less ingredients can be great. Combine the sugar, salt, and black pepper in a shallow bowl. This looks so good!! All the toppings. Would do that again. And I love salmon so I want to make this soon! I didnt see it . Thanks for sharing!!! Others add fried garlic, garlic oil, white pepper, and chopped cilantro to the soup at the end. Hi Jennifer, You can leave out the sour cream if you wish, but its not very noticeable with all the other flavors in the casserole. Not very filling, but a great appetizer. Get a Free eCookbook with our top 25 recipes. This site is protected by reCAPTCHA and the Google, Keto Mexican Ground Beef Casserole Recipe, Keto Mexican Casserole Storage Instructions. * Percent Daily Values are based on a 2,000 calorie diet. Ginger can be found at most larger grocers in the produce section. We like to use the Seeds of Change brown rice and quinoa blend, which is already seasoned with garlic. Tap underlined ingredients to see where to get them. The only thing I did different was I added a can of green chiles on top of the other ingredients in the rice. If I make it again I will definitely add something other than salt and pepper to the cauliflower and vegetables. Did you make a recipe? We like to use Seeds of Change garlic brown rice and quinoa blend for this recipe, which provides plenty of garlic flavor. but featuring cauliflower and brown rice and quinoa. Yummmmm. I really love these veggie meatballs. Anything is game in terms of protein, but each soup does have a classic pairing. Tom Yum Koong Soup. These vegetarian meatballs are incredibly easy and super versatile! Tag @pinchofyum on Instagram so we can find you! Absolutely! If using red or yellow potatoes, scrub them clean. Loved it! I love the extra tips and pics. I used green pepper because that is what I had, and a whole onion. Do not attempt if you do not have fresh coriander, as this is vital! Just discovered your site and made the curried cauliflower soup. Wholesome Yum is a participant in the Amazon Services LLC Associates Program. When you can, remove the lid. Serve over rice. Stir in the tom yum paste and garlic, and cook for about 2 minutes. If lime leaves are not available, substitute 1 tablespoon lime zest. This smoky sweet potato soup is a quick and easy winter warmer. Copyright 2015-2022 Wholesome Yum. If youre worried about the burnt sugar in the pan (or if theres too much oil/liquid) just drain it off or spoon it out of the pan. We had salmon the other night for the first time in a while and I realized how much I miss eating it. Thai curry (Thai: , romanized: kaeng, pronounced ) is a dish in Thai cuisine made from curry paste, coconut milk or water, meat, seafood, vegetables or fruit, and herbs. Garlic, cilantro, and white pepper are usually added as aromatics. I have made McCormicks Recipe Inspirations Asian Sesame Salmon pack beforebut with a honey/spice mixture. I need to make it again because your photos are mouthwatering! Every recipe Ive tried from wholesome yum has been awesome. By clicking Accept All Cookies, you agree to the storing of cookies on your device to enhance site navigation, analyze site usage, and assist in our marketing efforts. I did not change anything in the recipe. 2022 Pinch of Yum. ; Fresh Basil sprinkle the top with thinly sliced basil. It very good! Add the lime juice and stir. Everyone loves this keto Mexican ground beef casserole recipe! For richer, stew-like soups that are exclusively meant to be eaten with rice, such as moo palo, you spoon the soup over the rice on the plate to ensure theres rice with every bite. Privacy Policy. Hi Lynn! Great question! They froze so well, and I ate them with kale/pumpkin seed pesto and pasta. Because I wasnt sure I would like these I made a half batch. Highly recommend! Sorry if I missed it or it has already been asked. This recipe calls for finely grated fresh ginger and lemongrass. This was delicious. I think some liquid aminos, smoked paprika, and Mexican oregano might be good. How in the heck does eating wild salmon damage the environment? We didnt have any leftovers. For a milder version, replace the diced tomatoes with green chiles with plain diced tomatoes instead. Tom Yum Paste, Chili Paste, Nam Prik Pao (Chili Jam), Sambal Oelek, Chili Garlic Paste, Shrimp Paste. Place potatoes on top of the trivet. You could probably sub zucchini too. It makes a delicious and filling meal with all the taco flavors everyone loves, loaded with veggies and protein just like with keto tamales, you wont even miss the carbs! The eBook includes our most popular 25 recipes in a beautiful, easy to download format. Perfection! My casserole was runny because I didnt cook the rice long enough in the first step to evaporate the liquid. document.getElementById("ak_js_1").setAttribute("value",(new Date()).getTime()). A quick additional note about noodle soups, which I wont cover in detail because they are a separate category altogether: Noodle soups are of Chinese origin, and they are not served in the same way other Thai soups are. This Creamy Tortellini Soup Recipe is a must for those wanting to warm up this winter. Tom refers to the boiling process, while yam means 'mixed'. Gosh !! Heat a little bit of olive oil in a large nonstick skillet over medium heat. You can make this vegetarian by using Better than Bouillon vegetable base and leaving out the bacon crumbles. Maybe its your computer because I can navigate the website just fine. Cooked up perfectly skip the broiler and put the fillets directly over the fire for a minute and a half. This recipe is part of our magical cauliflower recipes page. Sometimes simple is better. Here are the ingredients found in this easy keto ground beef casserole: TIP: This Mexican ground beef casserole is fairly spicy. At home, most people help themselves by filling their own side bowls, but at restaurants, the server might do this for you. I cannot get enough of these vegetarian meatballs with a few gallons of the life-changing 30 minute masala sauce, but you will be happy doing just about anything with these. Please DO NOT SCREENSHOT OR COPY/PASTE recipes to social media or websites. Only swap I made was to use a riced cauliflower/sweet potato mix because its what I had in the freezer. Lao khao soi is completely different and has no relation to the more famous Muslim influenced khao soi, a rich coconut curry and egg rice noodle soup, of northern Thailand and Burma. They are what we consider ahaan jaan diew, or a one-dish-meal, which means it is a complete meal in itself; its not shared and not served as part of a family-style meal. The best Thai cooking uses the freshest ingredients available to create the unique Thai taste. The meatballs of the hour that are, in fact, notmeatballs. I shouldve made the full batch! Massaman curry hails from the south of Thailand and is different from other Thai curries because the spices have to be roasted beforehand, and it has ingredients not common to Thai cuisine, like cardamom, cinnamon, anise, and nutmeg. Take note that there are a few outlier soups worth mentioning such as tom gati, a rich coconut milk soup that gets its flavor from shrimp paste, shallots, and tamarind, and tom som, a sweet-tart soup usually made with fish and always garnished with ginger (not a common herb in Thai soups). Including shrimp heads adds extra flavour to the soup. The key is to squeeze as much water out of the cauliflower as possible and everything turns out great. You can make this recipe gluten free by using a gluten free flour (or cornstarch to thicken) and a gluten free bouillon product. Ingredients for Instant Pot potato soup recipe. So yummy! Ok, I want to know what restaurant you were eating at with the great food choices!! Tom Yum Soup is brothy, spicy, and sour and typically made with a spicy paste. I like both!!! If youve had any exposure to Thai food, youll likely recognize tom yum (also spelled tom yam) or even tom kha. Heat another tablespoon of oil over medium heat, then add the bell peppers and onions. Subscribe to my YouTube cooking channel for healthy recipes weekly! O my goodness this is delicious! I will hold this until I die and then leave it for my daughter. (You'll also get free recipes via email.). They enjoyed every bite. All Rights Reserved. If that still isnt enough, just add a little more of your dry ingredient till you get a consistency that you can gently roll between your hands to form ball shapes. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. This was so easy and so crazy good that we inhaled it! And that is all Im going to say about that. Theyre quick and easy, and will allow you to experience the iconic aromas and flavors of Thai cuisine. I actually just did this by pure mistake last week. Fantastic authentic Thai hot and sour soup. An easy and healthy Thai chicken soup. Thai Beef Coconut Curry Recipe 75 mins Ratings. Love this recipe! We eat salmon almost every week and I love what the sugar does to form a crust. Here they are! My family has just started eating low carb. Adrienne's Tom Ka Gai. I added a minced fresh jalapeo to the pepper and onion. Thank you! Cover the Instant Pot and lock the lid. All Rights Reserved. My DH is just starting his keto journey, so thank you for a tasty meal. Save. If you cook it from frozen in the skillet, its not watery at all! As I wrote in my guide to putting together a balanced Thai meal, soup is usually served alongside other dishes centered around a rice-based meal. To make a green curry: Saut it in a tablespoon of oil for about two minutes, then add the rest of the can of coconut milk leftover from making the paste.Add a few handfuls of chopped veggies and about 1 1/2 pounds of protein. Ill make some more but add some different spices. I am always super hungry on the nights I make salmon for some reasonbut I love how after a couple bites, the hunger pains are gone. 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